• MULTIPLE WEIGHT OPTIONS: Available from 1 KG to 15 KG, allowing users to select the appropriate resistance level for their training needs.

• FUNCTIONAL FITNESS TRAINING: Suitable for strength training, core workouts, conditioning, explosive movements and full-body exercises.

• BOUNCER DESIGN: Designed for dynamic medicine ball exercises, throwing drills and controlled rebound-based training.

• DURABLE CONSTRUCTION: Built for regular fitness, gym and training use with a strong outer surface for repeated workouts.

• FOR BEGINNERS TO ADVANCED USERS: Lighter weights suit beginners and general fitness, while heavier options are ideal for advanced strength and conditioning.

• HOME & COMMERCIAL GYM USE: Suitable for home gyms, fitness centres, personal training studios and commercial workout facilities.

The KD Medicine Ball Bouncer is a versatile weighted training ball designed for strength, conditioning, core training and functional fitness workouts.

Available in multiple weight options from 1 KG to 15 KG, it allows beginners, intermediate users and advanced athletes to choose the resistance level that best suits their workout.

The medicine ball can be used for exercises such as throws, rotational movements, squats, lunges, core drills, conditioning circuits and full-body strength training.

Its durable construction makes it suitable for regular use in home gyms, fitness studios and commercial gym environments.